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Gluten-free fast food resources

March 7th, 2010


Since my wife recently started a gluten free diet, and we travel quite often. I wanted to know what our options were for fast food. These are some of the restaurants we frequently visited. I thought I would share them here.

Arby’s
http://www.arbys.com/nutrition/Arbys_Menu_Items_without_Gluten.pdf

Burger King
http://www.bk.com/cms/en/us/cms_out/digital_assets/files/menu_nutrition/GlutenFree.pdf

Chick-fil-a
http://www.chick-fil-a.com/#gluten

Dairy Queen
http://www.dairyqueen.com/us-en/eats-and-treats/gluten-free-products/

Hardees
http://www.hardees.com/menu/indulge

Mc Donald’s
http://nutrition.mcdonalds.com/nutritionexchange/ingredientslist.pdf

Subway
http://www.subway.com/subwayroot/MenuNutrition/Nutrition/pdf/AllergenChart.pdf

Taco Bell
http://www.tacobell.com/nutrition/allergens

Wendy’s
http://wendys.com/food/pdf/us/gluten_free_list.pdf

Other Sites
Gluten Free Restaurants – http://gfrestaurants.com

Gluten-Free Restaurants Awareness Programhttp://www.glutenfreerestaurants.org

Gluten Free Registryhttp://www.glutenfreeregistry.com

A pdf copy of this list can be found here

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